CRISPY OATS DOSA to support weight loss

OATS DOSA


This easy to do dosa turns crispy and tastes best. Looks so inviting with many holes just like traditional rice and dal dosa. Oats is a low calorie food which is heart healthy and prevents constipation. Since oats is slow to digest it supports weight loss too.

You need

Half cup oats

Half cup rice flour

Quarter cup small rava

One and half cup water

One onion cut into small pieces

One green chili

One tbsp coriander leaves cut finely

2 tbsp coconut (option)

Salt to taste

·        Powder the oats finely in the mixer grinder.

·        Mix powdered oats, rice flour and rava in a vessel and add water little by little to make the batter.   Whisk the batter well so that there are no lumps. (May need little extra water depending on oats/rice/rawa).

·        Once you get the dosa batter consistency add salt, onion, green chili, coriander leaves and coconut if using.

·        Leave it for half an hour.

·        Heat the dosa pan, smear oil/ghee. When the pan is hot, take a ladleful of batter and start making dosa.

·        Within three minutes dosa starts turning into golden. Flip it over.

·        Repeat with rest of the batter.

·        Serve hot with chutney and hot coffee for a healthy and filling breakfast.