BHENDI SAMBAR / OKRA
You Need
Bhendi – ½ kg
Sambar powder – 2 tsp
Tamrind extract – 2 tbsp
Tomato – 1 big chopped fine
Tur dal – ½ cup
Coriander leaves – 1 tsp chopped (optional)
For seasoning
Chopped
onion – 1 small
Mustard
– 1 pinch
curry leaves – 1 twig
tomato
-1 finely chopped
oil –2
tsp
,
· Wash
the bhendi well, drain water and keep aside
· Cook the
dal in two cups of water.
· Heat a
thick bottomed pan, add oil, mustard, curry leaves one by one. Finally add
onion and fry till translucent (don’t brown them).
· Add chopped tomato and cook till mushy. You may
add a tsp of water in case tomato starts burning.
· Add hing and sambar powder, mix well and add
bhendi and tamrind extract.
· Cook the bhendis adding little water if
necessary.
· When the bhendis are almost cooked, add cooked
dal and salt,
· Check the taste and adjust the thickness of
the curry, leave the lid ajar and cook for 4-5 minutes, turn off heat and chopped
coriander leaves.
· Serve with rice or chaptathi for a delicious meal.
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