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Saturday, 5 May 2018

BHENDI SAMBAR / OKRA


BHENDI SAMBAR / OKRA









You Need

Bhendi – ½ kg
Sambar powder – 2  tsp
Tamrind extract – 2 tbsp
Tomato – 1 big chopped fine
Tur dal – ½ cup
Coriander leaves – 1 tsp chopped (optional)

For seasoning

Chopped onion – 1 small
Mustard – 1 pinch
 curry leaves – 1 twig
tomato -1 finely chopped
oil –2 tsp
,

·      Wash the bhendi well, drain water and keep aside
·      Cook the dal in two cups of water.
·      Heat a thick bottomed pan, add oil, mustard, curry leaves one by one. Finally add onion and fry till translucent (don’t brown them).
·      Add chopped tomato and cook till mushy. You may add a tsp of water in case tomato starts burning.
·      Add hing and sambar powder, mix well and add bhendi and tamrind extract.
·      Cook the bhendis adding little water if necessary.
·      When the bhendis are almost cooked, add cooked dal and salt,
·      Check the taste and adjust the thickness of the curry, leave the lid ajar and cook for 4-5 minutes, turn off heat and chopped coriander leaves.
·      Serve with rice or chaptathi for a delicious meal.

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