EGG & DRUMSTICK FLOWERS BURJI / NUGGE HU

EGG and DRUMSTICK FLOWERS BURJI / NUGGE HU

Drumstick tree itself is a nutritional powerhouse. Drumstick or Moringa flowers are said to aid weight loss because they reduce water retention and bloating due to the powerful diuretic in them. These also protect against tissue damage.

      

You need

3 eggs beaten well

2 handful drumstick flowers/buds

1 big onion minced

2 green chilies minced

½ tsp jeera powder

1 big tomato chopped fine/pureed

1 sprig curry leaves chopped fine

Salt to taste

1 tbsp oil

·     Pluck the flowers and buds off stems, wash, drain and keep aside.

·     Heat a nonstick or thick bottomed pan, add oil.

·     When oil is hot add green chilies and curry leaves, fry for a minute.

·    Add onions and fry for two minutes, add drained flowers, mix well and close the lid and cook for about five minutes.

·     When the flowers are almost cooked, add tomato and fry till the tomato is cooked. Add salt and jeera powder, mix well. Check the taste.

·     Add eggs and mix well in high flame. Keep stirring for a minute or 2 till the eggs thicken and coat everything well.

·     Lower the heat, close the lid and cook for two minutes.

·     Put off the stove and let the eggs cook for 2-3 minutes on its own. Mix well.

·     Mix well and serve with chapathi or rice.

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