Sprouts & Ridgegourd Stir Fry

 

We need

A cup of sprouted greengram

A cup of  ridgegourd peeled and cut into small pieces

1 medium onion sliced

One green chilli cut in to small pieces

Little grated coconut (optional)

Let's begin

Heat a tsp of oil in a pan, add mustard, curry leaves and chilli one by one giving a gap of 30 seconds.

Add sliced onion, saute for a minute and add ridge gourd. Cook for 5 minutes on low heat stirring once in between. Add a teaspoon of water or two in between if need be.

Add sprouted green gram and salt. Mix well.  Cook for 2-3 minutes, add coconut. Check the taste and adjust salt and chilli. Add coriander leaves if available. turn off heat. Let it cook on its for a few more minutes. Serve with rice or roti.